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Running Log
Monday, November 12, 2007
Monday, 3.30PM, Macritchie reservoir
did 8x2mins @ fast run pace with 2mins jog in between
overall felt ok
went quite fast at the start due to slopes
dropped back towards last 2 due to reliance on speed
good session
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2007
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December
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November
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Thursday, 3.30pm, RJC
Wednesday, 9am, RI field
Tuesday, 8am, RI gym
Monday, 8am, Macritchie reservoir
Saturday, 745am, Macritchie reservoir
Thursday, 330pm, RJC
Wednesday, 8am, RI
Tuesday, 8am, RI gym
Monday, 8am, Macritchie reservoir
Thursday, 3.30pm, RI
Wednesday, 8am, RI
Tuesday, 8am, RI gym
Monday, 3.30PM, Macritchie reservoir
Saturday, 7.45am, Macritchie reservoir
Thursday, 3.30pm, RI field
Monday, 8am, Macritchie reservoir
Saturday, 7.45am, Macritchie reservoir
Thursday, 3.30pm, Macritchie reservoir
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October
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53@|\| (popularly mispronounced as 533|\|)
loves to eat.
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