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Running Log
Monday, November 19, 2007
Monday, 8am, Macritchie reservoir
did 8km easy run
splits are 20.19, 17.52.
felt quite tired and lethargic
despite slow pace of run
could have been fatigue from lack of sleep.
or dehydration.
or illness
not sure.
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2007
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December
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November
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Thursday, 3.30pm, RJC
Wednesday, 9am, RI field
Tuesday, 8am, RI gym
Monday, 8am, Macritchie reservoir
Saturday, 745am, Macritchie reservoir
Thursday, 330pm, RJC
Wednesday, 8am, RI
Tuesday, 8am, RI gym
Monday, 8am, Macritchie reservoir
Thursday, 3.30pm, RI
Wednesday, 8am, RI
Tuesday, 8am, RI gym
Monday, 3.30PM, Macritchie reservoir
Saturday, 7.45am, Macritchie reservoir
Thursday, 3.30pm, RI field
Monday, 8am, Macritchie reservoir
Saturday, 7.45am, Macritchie reservoir
Thursday, 3.30pm, Macritchie reservoir
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October
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53@|\| (popularly mispronounced as 533|\|)
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